Tag Archives: outside activity

In the Pink

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During their daily explorations while their children were at school, our friends discovered the town of Tavel (ta-velle), about a 35 minute drive north-west of Avignon. Favoured by the Sun-King Louis XIV and praised by Balzac, Mistral, and even Hemingway, Tavel is well-known for making France’s most famous rosé.

“Tavel wines are made predominantly from the Grenache, Syrah and Clairette varieties and are intended to be drunk chilled, as a more complex alternative to white wines during the hot summer months. The hot, dry Mediterranean climate means that the grapes have no difficulty in reaching full phenolic ripeness here.”

www.wine-searcher.com

So, on a very hot, dry Mediterranean-style day, we went to visit the Tavel winery Château La Genestière Saint-Anthelme, which had originally been a silk farm on a beautiful plot of grape-growing gorgeousness. We toured the wine-making facilities, seeing where the grapes came through the chute from above and walking through the pressing area, which is completely chilled to maintain the fresh aromas and flavours of the grapes.
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Then the kids were shooed outside to play while the adults tested a few wines. We did a tasting of their reds, whites, and rosés, which were all so delightful, but we happily chose to buy a case of a Tavel rosé due to the scorching South of France weather. The rosés were incredibly refreshing here, and locally grown and made –Louis XIV knew his stuff!

Off to lunch in the little town of Tavel, where we walked by beautiful old homes surrounded by narrow streets. We passed by the town centre’s washing pool, dating back to the 1300’s, where people would come to wash clothes.
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Indeed, someone’s freshly washed rugs, no doubt too large to hang at home, were hanging to dry on the adjacent stone walls behind the pool:
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Through the gate beyond those walls was a huge community garden. A waterway to irrigate the gardens flows down along the stone path between the garden plots, and many plots of young tomatoes, lavender, onions and other vegetables were set up to grow:
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Lunch was at a little restaurant our friends had discovered in the middle of Tavel called Le Philosyph, run solely by Stéphane and Edwige, the chef and the maître d, respectively. The food was unbelievable –oh, la, la! A simple plate of canard avec sauce au poivre, des carrots, et des pommes de terre rôti, roasted duck with pepper sauce, carrots and potatoes, but made with love by a chef following his passion. It was absolutely the most delicious duck I have ever tasted.
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Let’s just say, every one of us wanted to lick the plate, except maybe Ian, who has a smaller appetite than the rest of us, but dad was happy to help him finish the few last bites on his plate.

What a day! We got to take an insider’s tour of the highlights of a quaint town bearing beautiful wines and foods, with a little history thrown in there, too. Both the winery and restaurant in Tavel are must-sees on our list of to do’s around Avignon.

And in case it wasn’t completely clear, Scott and I are now officially rosé-lovers.

To sign PINK in American Sign Language, with one hand in the letter “P” handshape –thumb tucked in between extended index and middle fingers– drag the tip of the middle finger down across the lips twice.
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For more about Tavel, here’s a quick New York Times article of a wine retailer’s family visit during wine harvesting time.

Les Halles en Avignon

Our week in Avignon was not long enough! Our friends had several trips planned for us, and we were awed by each of them. But our first morning in Avignon had us walking the narrow cobbled streets within the walled city to go to Les Halles -the covered market.

imageIt was necessary to get there before it closed at 1pm because it was not open the next day, and the ability to locate any fresh fruits, vegetables, meats, and cheeses would be scarce otherwise. Our bodies were still acclimatizing to the time change and the late night at the music festival the night before, so our friends had to push us along a little to get to Les Halles before closing.

We entered the market building and witnessed the flurry of activity of merchants selling their wares and shoppers scooting around to fulfill their grocery lists before closing. During their year living in Avignon, our friends had met many of the merchants and became friendly with those that they frequented the most. Such is life -you get good service or realize where the best product is, and you return. Friendships begin.

Many of the merchants spoke a little English, and also appreciated their attempts to speak French, so our friends had made friends with the cheese mongers, the produce family, and the meat sellers through weekly banter and commerce. In French markets, you grab a basket and then fill it with your produce. It is then weighed and totaled for you.

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Still in a haze, Scott and I were led around the market to the various stalls, and then just as quickly, the shopping was done and our dinner was bought. Ok, we were done; time for a drink!?
Throughout Avignon are les places, or town squares. Almost year round there are tables and chairs set up outside of bistros and restaurants within these town squares where there is no vehicle traffic. People can sit, have a drink and watch the world go by. Which is exactly what we did on our first afternoon in Avignon.

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Afterwards, our family decided to take a little survey of the town via the touristy tram tour and see some of the highlights of Avignon while our friends returned home. The Palais de Papes (the palace of the Pope) is a gorgeous building in the centre of town, built first as a respite from the Vatican, and then became home to 6 popes during the 1300’s and was built upon and expanded.
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After the tour, we were treated to our first home-cooked meal in France (although it was 35 degrees outside, so cold salads from our market trip were lovingly prepared and it was an ideal dinner). And some rosé pour les adultes, s’il vous plâit!

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The Colours of Sports Day

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Every year my school-aged kids have Sports Day, and I have to admit, I love it. I have vivid memories of my own sports days as a kid – I absolutely loved the running, the games, the parade, the 3-legged race, the relays, and admittedly, I loved the doughnuts and hot dogs. All that still happens at my kids’ school now (including the doughnuts!), and it’s like a fantastic jump back in time for me. Literally. There’s a hilarious Parents-Only Sack Race & 3-Legged Race at the beginning to kick off the kids’ day.

Another big part of Sports Day is the COLOURS (yes, in Canada we spell it with a U, bear with me, my south of the border friends!) Each year the kids are assigned to a team with a team COLOUR. For me, I was always on the orange team, which was almost impossible to find clothes in, of course, but my mom did her best to make sure I had one tee shirt with some scrap of orange for sports day. Now that I’m the mother, it’s my job to dig through the dresser drawers for the right tee and shorts to match my kids’ team colour, which changes each year. Sigh.

You should know that I refuse to buy
clothes just for one day. I won’t.

And for some reason, neither of my kids has EVER been on the blue team. Why not? Blue clothes are stacked aplenty in our closets. And why hasn’t there ever been a pink or purple team? That would be handy for the two entire years my daughter refused to wear anything that wasn’t pink or purple. Instead, I’ve repeatedly had to find green, yellow and red, which are unfavoured, scarce clothing colours in my house.

Last year, Ian was on the red team, and I managed to find a red-ish tee in his closet, yay! But it was a scorching weather week, and as Sports Day edged closer I realized he would need a hat to stay cool and protected. That morning, digging through the front closet yielded a cargo green hat. Green! Dagnabbit, I needed something red. After some thought, I decided I’d paint the hat red. I know, I know, that is a pretty silly idea, but I was determined to use what we had. I didn’t have time to paint the whole hat, so I thought about something that could make the hat appear more red than it was, at least from the front, and I remembered something Ian loved that could ensure the hat was a success and worn for Sports Day.

TAH DAH!
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Not bad for an 8am paint job.

Sports Day has rolled around again, and Ian informed me that he is not on the red team again, but on the green team this year. Green.
Of course.

What lengths have you gone to for Sports Day colours?

For more COLOURS, check out these Signs of the Month on my website
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No Means No

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Kids have all the time in the world to keep asking you something even when you’ve already said NO. When I’m busy or tired, I often have far less resources -time, energy, patience, diligence- than my kids, so they’ve figured out that pestering can sometimes work. When they really want something, their enthusiasm and excitement for immediate gratification can eclipse my voice. So, saying NO and meaning it is a message I am always working on with my kids. Adding in a firm NO in American Sign Language gives my verbal answers a big visual punch to let my kids know I mean business.

My kids are 4 years apart, so when my son came along, I already had a very sign-savvy preschooler to help me teach signs to her baby brother. We started right away, and she loved signing our beginner signs like MILK and BATH and ALL DONE. My son is now 8, and the ASL signs I find myself using with him and his sister are more command-oriented since they are fully functioning people in the world: STOP, YES, NO, WAIT, NO, PLEASE, THANK YOU, NO… (did I already mention NO?).

No means No.

The other day after school at the playground, I noticed my son, Ian, and his friend were having a wild wood chip fight, scooping up piles of wood chips from the ground and throwing them at each other. They were smiling and giggling and having a blast, and neither boy seemed to consider what I saw to be massively dangerous, but I knew their fun could change quickly and I called his name. He was too far away for me to yell out a full command, so I just signed NO when he looked at me. He knew we already had a strict rule about not throwing wood chips but had forgotten in that moment of fun.

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Of course, right then as Ian looked to face me, his friend tossed a huge bunch of wood chips right at him, and my son quickly bent down for ammunition to retaliate. I called his name again and signed NO once more as he held an armful of wood chips, ready to fly. My face meant business and he saw that. My hand was also speaking loud and clear, backing up my voice and my face. So he dropped the pile of wood chips and stepped away, but I could tell he was very annoyed at losing not one but two wood chip battles that day -with me and his friend.

It all ended there and I didn’t need to explain myself or talk to him. I signed GO PLAY, and he ran off with his pal to the monkey bars. I felt relieved that I could shut down the wood chip fight without embarrassing either of us, or his friend, with just a call of his name and one ASL sign.

No means no (unless you say yes).

 

See more Signing Babies Sign of the Month
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I Heart Chocolate

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Oh boy, it’s almost Valentine’s Day, and I met a woman yesterday whose family is partly responsible for bringing me some of my fondest memories of Valentine’s Day as a child. Her name is Karen Flavelle, and she is the owner of Purdy’s Chocolates in Vancouver, a company that currently ranks in the top 50 in Canada to work for. Karen spoke at my mom’s group, mCentred, and she lit up our boardroom full of moms telling us about growing up as the daughter of Purdy’s owner since 1963, Charles Flavelle. Now, as a mother of 3 grown kids, she explained how she and her husband managed to raise them while also lighting their own work worlds in business and finance on fire (lots of planning, teamwork and strategizing).

Apparently, chocolate didn’t play much into her own childhood unless they had parties and dinner guests, but if she and her siblings helped out at the factory on Saturdays, they were allowed to eat the chocolate at the end of the day -tummy aches usually followed. After university, Karen didn’t start out her business life working for her father, but she did work her way up the corporate ladders at General Mills and Cara Operations in Toronto before purchasing Purdy’s from her dad in 1997. She’s been hands on since then while also embodying one of the most dynamic and business savvy women in Canada. It was such a pleasure to meet her yesterday and hear her honest account of both the difficulties and triumphs of being a woman in a predominantly-male field. One member of our group asked her about the proverbial “glass ceiling” in the workplace for women.

Karen replied that the idea of a glass ceiling is directly related to how you look at problems and that a ceiling describes something you cannot control. She prefers to look at difficulties as hurdles. Hurdles are just obstacles to get past: you figure out the best way to do that -over, under, around, whatever -and keep making your way.

Now that’s what I call great advice!

Karen brought us 2 of Purdy’s new artisan Single Origin dark chocolate bars from Peru (slightly fruity, intense chocolate flavour) and Ecuador (roasty, more fudgy flavour) to taste test, and also some Himalayan Pink Salt Caramels to sample. I was swooning!
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So yes, I got my chocolate fill yesterday in that boardroom with Karen Flavelle, and also some amazing nuggets of wisdom from a fellow mom and business woman. But I’m still putting together some little bundles of love for my kids for Valentine’s day -I like to give them a small jar to fill with some candies & those beautiful foil-wrapped Purdy’s heart chocolates, as well as a new book. After school, we’ll come home and eat some chocolate and read by the fire before (a super-healthy) dinner. I can’t wait!

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Here’s Karen and I signing the ASL sign for CHOCOLATE:
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Thanks, Karen! (And I think I owe some credit to my mom for passing on her love for Purdy’s chocolate at Valentine’s Day, too!)

Happy Valentine’s Day to you, and your lovies!

2 Tickets to Ride

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After watching The Polar Express movie last Christmas, I put my carefully planned idea into place: to take our two kids on our very own middle of the night “train” ride.

Wow, was it ever fun to wake them up in their beds and hand them their own Polar Express tickets!

I initially got the idea to make our own Polar Express ride last year from a mom-friend who joked about how she & her husband would pile their kids into their Polar Express (aka family minivan) to go look at decorated houses and Christmas lights at night. That was a tradition we had, too (there’s some great neighbourhoods in town whose houses dazzle us with their light displays and festive, glowing yards each year) and our kids always love to go touring to see them. So last year I put her homemade train idea & our light tour tradition together!

After watching the movie after an early dinner, we went to bed as usual. I tried to time it so they would be asleep slightly earlier than usual. About 45 minutes after they were solidly asleep, the plan was put in place. I made hot chocolate for all of four us and put it in a thermos with our traveling mugs, which I put in the car. I played the movie’s train-approaching music and had the 2 tickets I had made earlier with my colour printer ready.
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Then I started calling, “ALL ABOARD!” outside their bedrooms to wake them up.

They woke up so incredibly confused! I handed each of them their ticket and ushered them downstairs to put on their boots and coats over their pajamas. I announced that the Steyns family Polar Express was outside waiting, and we were off to look at holiday lights and have hot chocolate. The grins on their faces were wider than ear to ear. Once the confusion wore off, they were super excited to be heading off on a family adventure in the dark!

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Being a parent at Christmastime allows me to experience the wonder-filled days leading up to Christmas, singing songs, reading books together and watching movies through my kids’ eyes. This year both my 7 year old & 11 year old hear the bell and believe in Santa, and I’m really savouring every Christmas moment we can celebrate the magic. I’m sure you can recall your own family’s little traditions and unique holiday memories. Have you ever turned a favourite movie into real life?

Merry Christmas, I am off to watch the Polar Express tonight!
Lee Ann

Garden Variety Family Walk

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We wanted to venture outside today beyond our soggy backyard, so my hubbie & kids headed back to the UBC Botanical Gardens -our first visit since August. Earlier this week one of my returning signing clients had asked me about the gardens after reading my summer canopy walk post, and I remembered we still hadn’t gone back to check out the cultivated gardens. The canopy walk is now closed for the season, but the forest trails and formal gardens are all open and admission is FREE now until spring! Lots of great exploring for little feet. Here are some photos from our day visiting the cultivated side of the gardens, which were still showing lots of colour and activity despite being November.
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My kids loved seeing all the veggies & plants growing in the huge Food Garden area:
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Ian chomped on some kale, literally (oops! we realized too late not to pick!):
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Have you ever seen a cultivated fruit tree growing flat against a structure? This is the side view of a full apple tree: (how did he get more kale?)
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We decided it was WAY more fun to read the Alpine Garden’s trough plant names out loud like they were spells from Harry Potter…
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…Scutellaria PONTICA!!
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There’s also a beautiful outdoor amphitheatre:
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Multilayerd stone & cement walls surround the amphitheatre:
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My daughter was inspired to show us the duck calls she learned at outdoor ed camp this week:
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To end, we raced the Labrynth around and around to the end -no skipping over lines!
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BYE-BYE!

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One Fun Thing

One of our bucket list items this summer was to visit local tourist attractions that we normally don’t have time for during the school year. Have you been a tourist in your own town?

We had started the tradition a few years back to choose one fun thing to do as a family before the summer ended. Over the years we had done bike rides, pool visits to soak up the last of the sun, evening ice cream shop visits, little stuff like that. Several years ago, our daughter started begging us to go on one of those red trolley tour buses… oh, brother. My husband and I are not keen on tour buses and we found ourselves saying, “Oh, yes, sure, one day we’ll do that!”. And yes, we managed to distract her and not do that for quite a while, but finally the jig was up, and it was her “one fun thing” end of summer wish.
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So off we went, and we had a blast! We learned tons about our city, so many exciting things we had no idea about at all, and we caught the bug for being a tourist in our own town.

Flash forward to this year, and we decided to embrace the not-so-sunny weather this week for our “one fun thing” before summer ends. We hit the UBC Botanical Garden and Greenheart Canopy Trail, a new local destination for our family.
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It was a great place to go to on a cloudy day because the trees protected us from moisture (okay, yes, I mean rain!) and the cultured trails took us through all sorts of wild forest growth. We could let the kids run and play without getting lost easily. There is a paved path suitable for strollers:
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This path leads to the more formal cultivated gardens -an Alpine, Carolinian, Food, B.C Native Garden, and a very cool labrynth -that you access through this cool tunnel:
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We didn’t spend much time in the formal gardens, but my kids ran back and forth through this tunnel a few times listening to the echo as they ran yelling at the top of their lungs,
“ECHO! ECHO!.. Echo!… echo!… echo…”

There’s also a woodchip path which leads you through all sorts of glades and more wild forest areas.
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Following the woodchip path leads you to the Greenhart Canopy Walkway which is a suspended trail system which allows you to literally go up into the trees and walk 75 feet above the forest floor.
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So, because we were now those people who liked guided tours, we waited at the trail entrance to meet the free forest guide:
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(It’s entirely possible we might have played leap-frog here).

The guided tour was fantastic! We got to listen to an enthusiastic university grad student who also had helped build the walkway tell us about the treetop trailway, forest history, the first nations’ uses of local forest materials, and lots of cool facts about the trees of this coastal temperate rainforest including western red cedar, western hemlock, Douglas fir, grand fir, and red alder. We learned that some of the trees we saw were over 400 years old, and some were thought to be close to 1000 years old at least!

I was fascinated hearing about the Taiwanese “Coffin” tree (a relative of the redwood tree which also grows in BC) whose wood is so hardy and resistant to rot, it was used for making coffins. It also has remarkable needles whose extra-thick coating of protective sap allows the massive trees to withstand the hot & sunny climate of Taiwan -the needles look green on sunny days but show blue on cloudy days due to its protective sap. We got extremely close to these enormous trees in the first part of the walkway, and because it was a dull day, we could touch and feel the sticky, visibly blue needles.
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You can see the Taiwanese coffin trees’ needles close up in the top photo above, and then how the trees look blue-er than the surrounding greenery shown in the bottom pic.

My kids were thrilled to traverse the swingy walkways (slightly more than my husband and I were, mind you) and we all loved the incredible balance of adventure and learning. We didn’t make it through all of the gardens, but we plan to return soon. The forest is an incredible place to visit all year around. (Please note: the canopy trailway is best suited for bigger kids aged 5 and up, in my opinion. It is quite swingy and a wee bit tippy.)

So there’s this year’s “one fun thing” before school starts and we ticked off visiting a local tourist attraction (without getting too touristy) from my family’s summer bucket list, too! It was very fun and a great way to tackle a less-than-stunning summer day. I was proud to learn that the Greenheart Conservation Company which built the walkway is a local Vancouver company. They design, build and operate conservation-based canopy walkways and other nature-based attractions around the world. Canopy Walkways are the among the finest examples of the global trend in sustainable and responsible tourism:

“Construction is as non-invasive as possible using the patent pending ‘tree hugger’ suspension system. The tree hugger uses no nails or bolts or intrusive fasteners of any kind, using instead, a variable tension system to provide the least amount of infringement or impact on the trees.”

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What one fun thing are you planning this weekend?

Click here to see the ASL sign for TREE

Mid-Summer Bucket List (Weighing In)

Okay, I have to admit it. It’s no longer the beginning of summer, but, indeed, the middle. Smack dab in the middle. So it’s time to look at the summer bucket list my family made at the beginning of summer and take stock. Creating and using a family bucket list has been truly changing. It’s added some good, helpful structure to our days while avoiding over-planning, of which I had been guilty. Last summer, I could add up the days on one hand that we stayed local and did unstructured, unplanned things. And I could also tell you, it kind of sucked always driving to booked locations, back & forth-ing to summer camps, hauling equipment and packing backpacks. I don’t remember having a ton of spontaneous fun, and more importantly, neither do my kids. So I got inspired, changed things up, and refocused this summer’s activities.

Here’s an updated list of what we’ve already done & crossed off:

• Watch a movie in the backyard (on blankets!)
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• Paint rocks
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• Jump in a lake
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• Make s’mores over a campfire
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• Go on a day hike
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• Roll down a grassy hill
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• “Fish” off the back deck
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• Make a lemonade stand
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• Learn how to skip rocks
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• Wade barefoot in a cold creek & build some dams & bridges
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• Bury ourselves in sand
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• Plan a beach party with friends
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• Join the public library’s summer reading club
• Have friends over for a summer sleepover
• Have a water fight in the back yard -sponges, shooters, & a bin of water
• Make homemade backyard relay games (the kids are in the backyard doing wheel-barrow races through a homemade obstacle course with the neighbours’ kids as I type this!)

Here’s what we haven’t done yet:

• Wake up and watch a sunrise
• Make a meal only from ingredients gathered at the farmer’s market
• Look up at the stars laying on blankets
• Write our names with sparklers
• Fly a kite
• Bake some treats & have an (iced) tea party
• Go to an outdoor movie
• Visit some local tourist attractions we never usually have time for
• Try a new sport
• Ride different local transit -the Seabus, skytrain, Aquabus etc
• Bike around the seawall
• Make homemade popsicles
• Make a summer photo slide show
• Paint our faces, and arms, and legs
• Play showercap shaving cream cheesies tossing game and other silly games
• Paint each other’s toenails
• Play the cloud game on the grass
• Blow bubbles in the bathtub
• Explore 3 new playgrounds or parks, make obstacle courses
• Watch a sunset together

Granted, I think the “Still To-Do” list may be longer than the “Done” list, but my initial goal of identifying simple but often-forgotten fun things to do together has already been met only half-way through the summer.

So, to me, from here on out, the rest is gravy!

Stay tuned…

What simple, local, or spontaneous things are you doing this summer?
(There’s still lots of time!)

HATS (not) Optional

HAT in ASL  www.growingsigns.com

I love hats!

In summer, I know wearing a hat is the best way to protect myself from overheating, sun exposure, and glare. Same goes for winter, but for warmth and keeping dry (hats also really help on days when my hair could use some extra TLC but there’s no time to give it any).  But my family hasn’t always shared my same enthusiasm for wearing hats.

My first baby was born in early springtime, and by June, the rays of summer came hot & heavy upon us as we strolled and took in summer fun around town. Besides always using the stroller’s built-in sun shade, I remember popping lots of cute bonnets and brimmed hats into my diaper bag for her. By August, as she got older & more dextrous, I remember lots of cute bonnets and brimmed hats being tossed out of the stroller -she did NOT like wearing a hat.

Every time she’d pop her hat off, I’d pop it back on and sign HAT. Every day, over and over. Sometimes I’d try really roomy hats that I’d hope she wouldn’t feel being stealthily put on her from behind…no good. But I kept trying. HAT. We wear our HAT. Mommy’s putting on her HAT. Here’s your HAT.

The following summer when she was one, I found myself repeating HAT a lot: Let’s put on our HAT! Even though she was talking, I’d realized that it really helped to use signs along with my verbal words for commands or, shall we say, emphatic statements. One day, after weeks and weeks of relentless hat tossing (why do babies never tire of some things?) and HAT signing (well, I’m pretty stubborn too), I was almost blown off my own feet. As we were leaving the house for our daily jaunt, the sunlight almost blinded us through the open door: “Mommy, I need HAT!” Wait, what? She was reminding me!

Now, I keep hats for all of us by the front door and back-ups in the car. My kids know wearing their hat is part of being outside, and thankfully, you can find cool-looking kids’ hats everywhere now. Luckily my son has been more amenable from a young age to wearing a hat and doesn’t fight me on it (there’s other battles, don’t worry).

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Yesterday, our family strolled down Fourth Avenue in the blazing sun and took in the annual Khatsahlano Street Party music festival, all in our straw hats.

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Don’t give up if your baby resists your efforts to wear a HAT. Try signing HAT every time you see hats, wear hats, pick up hats, put on hats. As I’ve realized is true with all parenting efforts, including teaching signs: consistency and repetition are key. And it helps if you wear a hat, too!

How to Sign HAT in American Sign Language

The American Sign Language sign for HAT is tapping at the top of your head with a flat hand to indicate where a hat is worn.